wellness
Rockford residents lose sleep as evening screen time disrupts natural cycles
Evening device habits cut into rest for many in Rockford, according to multiple studies tracking light exposure and sleep cycles.
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Politics
Illinois Law Caps Rockford Property Tax Increases at 3 Percent Annually
The bill limits annual property tax growth to 3 percent for most residential parcels in Winnebago County beginning with the 2027 assessment cycle.
Politics
Rockford's 2026 Budget Cuts Social Services, Boosts Infrastructure Spending
A closer look at the city's fiscal year 2026 spending plan reveals clear winners among infrastructure and public safety, while social services and lower-income households absorb most of the trade-offs.
Politics
Rockford City Council Approves 2026 Capital Projects Ordinance, Funding Road Repairs and Job Training Centers
The ordinance directs $18 million toward pavement work on 25 miles of streets and new training facilities at two east-side locations, shaping construction employment and daily travel for Rockford residents.
wellness
Rockford Residents Join 5 Upcoming Charity Runs and Fitness Events
Rockford residents can join several group exercise opportunities this month that combine movement with community support.
finance
S&P 500 fell 0.43% as global markets retreat
Where the major indices, gold and currencies landed, and what the moves mean for Rockford investors and retirement balances.
wellness
Meditation Classes Rockford: Beginner's Guide 2026
Find beginner meditation classes at Rockford's Nicholas Conservatory and East Side Community Center. Learn how to start a daily practice with affordable drop-in sessions and 8-week programs.
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wellness
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property
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Politics
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finance
Rockford's Factory Floor Meets a Surging Market: What Monday's Rally Means for the Region's Workers -
wellness
Yoga Classes in Rockford: Which Style Fits Your Life
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